YunaYoga studio Yoga Lesson
All lessons can be conducted in both Japanese and English.
Our teachers are fluent in English, so please feel free to ask us about anything regarding yoga lessons.
You can contact us through the contact form or email at contact@yunayoga.net
Schedule
Lesson Fee
How to book
Trial Lesson
What to bring
For YunaYoga studio lessons, please bring:
* A yoga mat (non-members can rent one for a 200 yen feer / member can rent one for free)
* Yoga wear
* Water
* A towel
* Warm clothing (we provide blankets)
Door open
The doors open 15 minutes before yoga lessons begin.
It is recommended to arrive 5 to 10 minutes before the start time at the latest.
If it’s your first time visiting our studio, please arrive 15 minutes early to sign a document.
Lateness / Leave early
If you expect to be late, please inform us in advance. Enter the studio quietly to avoid disturbing other students.
If you arrive late, you can pay the lesson fee at the end of the class.
If you need to leave early, please exit quietly.
If you are ...
New to Yoga:
Everyone is welcome, including beginners. Don’t worry if you’re not flexible.
A Senior with Limited Exercise:
We recommend attending classes marked with a “senior” symbol in our schedule.
An Elementary School Student or Older:
You’re welcome to join as long as parents ensure their children do not disrupt other students.
Unfortunately, if this is difficult, we may have to ask you to leave the studio.
Pregnant (Maternity):
If you regularly practice yoga, are in a stable period of your pregnancy, and have your doctor’s approval to exercise, you are welcome to join.
However, please note that some classes may not be suitable for you. Contact us first for advice.
Alternatively, you can book a private yoga class.
Private Yoga Classes for Maternity:
If you have never practiced yoga before pregnancy, please book a private class at 12,000 JPY for one hour.
If you’d like to attend with your husband or a friend, the cost is 12,000 JPY for two students.
Injured / Diseases
If your doctor advises against exercise, you should refrain from attending yoga lessons.
However, if you have clearance from your doctor, you are welcome to join. If you have a serious medical condition, please inform us in advance (we ensure the protection of your personal information), and we can suggest alternative postures for you.
During menstruation, it’s advisable to avoid inverted postures and intense twisting movements.
Cancel policy
Please cancel your reservation as soon as possible if you find that you cannot attend the class.
This is important because there may be students on the waiting list who could take your place.
Please note that not showing up without any prior notice will result in a 100% no-show fee.
Yoga Class Etiquette
１）Arrival Time: Please arrive well before the scheduled start time of the yoga lesson
２）Scent Consideration: Be mindful of strong scents, such as aromatic oils or perfumes, as some students may be sensitive to them
３）Device Sounds: Ensure that your smartphone or alarm is either turned off or switched to silent mode to avoid disturbances
４）Consideration for Others: Be aware of everyone’s experience in the class. This doesn’t mean you have to engage in conversation with others, but be considerate of their space and presence
５）Noise Levels: Please keep conversations at a low volume. You’re welcome to stretch, meditate, or use the time before the lesson begins as you see fit. Feel free to ask questions to the teacher, but be mindful not to create noisy distractions
６）Garbage: Please take any trash with you when you leave